Wednesday, 13 June 2007

The Health Benefits of Ginger

Ginger has many health benefits and has been used for centuries to treat :

  • nausea (morning sickness, motion sickness)
  • vomiting
  • headache
  • congestion
  • colds
  • indigestion
  • flatulence
  • diarrhea
  • stomach ache
  • rheumatism
  • arthritis
  • circulation
  • migraine
  • depression
This winter, if you are feeling under the weather, try a hot ginger, lemon and honey drink, you are bound to feel better.

No comments: