The Health Benefits of Ginger

Ginger has many health benefits and has been used for centuries to treat :

• nausea (morning sickness, motion sickness)
• vomiting
• headache
• congestion
• colds
• indigestion
• flatulence
• diarrhea
• stomach ache
• rheumatism
• arthritis
• circulation
• migraine
• depression

This winter, if you are feeling under the weather, try a hot ginger, lemon and honey drink, you are bound to feel better.